Article Summary:

Made famous by reality shows like Love Island USA and Survivor, Fiji offers travelers far more than a scenic backdrop. Beyond its turquoise lagoons and golden beaches, Fiji immerses visitors in the bula spirit—a warm, joyful way of living that teaches patience, flexibility, gratitude, respect for nature and self-discovery. A week split between Outrigger Fiji Beach Resort on Viti Levu and Malolo Island Resort in the Mamanuca Islands provided a reset from the author’s daily life, with opportunities to explore private islands, snorkel among vibrant reefs and engage with local culture. Sustainable practices, authentic experiences and immersive natural beauty deepened his connection to the islands, leaving him with more than memories—a refreshed perspective and a new way of seeing the world. 

Thanks to pop culture, Fiji had always felt like a faraway dream — until it wasn’t. After watching Love Island USA, which racked up more than 18 billion minutes streamed on Peacock in summer 2025 and years of Survivor episodes set against those turquoise backdrops. Seeing Fiji on screen only fueled my curiosity and quickly climbed to the top of my bucket list. I wanted to swim in those lagoons, walk barefoot across soft sand and experience the famous bula spirit for myself. With more than 300 islands scattered across the South Pacific, the country feels both remote and incredibly welcoming. When you’re there, it’s as if the sun-soaked waters are your own personal playground — minus the emotional challenges and tribal councils.

From the moment I stepped off the plane, I felt something different. The word “bula”, pronounced boo-lah, literally means “life,” but in Fiji, it’s much more than a greeting. It’s a way of being warm, joyful and genuinely open-hearted. Locals greet you with big smiles and a sense of welcome that sets the tone for every interaction. The bula spirit is real and it’s everywhere.

During my week exploring lush tropical landscapes and seemingly untouched golden beaches, I was reminded of how much travel teaches you. I discovered lessons in patience, gratitude, flexibility and the art of self-discovery. It was an unforgettable experience—one that left me with more than memories. It left me with a new way of seeing the world.

Where to stay in Fiji: My dual-island experience

After months of nonstop work and the daily demands of life, I needed a reset. I wanted to experience the best of Fiji from two perspectives, so I split my stay between two distinct resorts: Outrigger Fiji Beach Resort on the main island of Viti Levu and Malolo Island Resort on the Mamanuca Islands, a volcanic chain off Fiji’s western coast.

• Outrigger Fiji Beach Resort (Viti Levu): A full-service resort with multiple restaurants, cultural activities and a coral reef restoration program. The resort’s family-friendly amenities make it ideal for groups, while the adults-only pool and spa cater to couples.
• Malolo Island Resort (Mamanuca Islands): A boutique, family-owned property with rustic charm, intimate settings and excursions to private islands. Its small scale makes it especially appealing to couples, honeymooners and travelers seeking a slower pace.

Both resorts embodied Fiji’s signature warmth, joyful and welcoming energy that defines the islands. Staff greeted me with genuine smiles and a sense of connection that made every moment feel personal. As one driver from Rosie Holidays told me, “We are so lucky that the world comes to us.”

After years of dreaming about the South Pacific, I had finally arrived at one of the world’s most remote and rewarding destinations — ready for a full week of immersion. Within minutes of arriving, I knew I was in for something special. I’ve been welcomed at resorts around the world, but nothing compared to the heartfelt greetings I received here. It felt as if the entire staff had been preparing for my arrival and the air was filled with joy and anticipation.

How to get to Fiji: Flight options from the U.S.

I flew to Fiji on one of Fiji Airways’ daily nonstop flights from Los Angeles International Airport (LAX) to Nadi International Airport (NAN). The airline also offers three weekly nonstop flights from Dallas/Fort Worth (DFW) and one weekly flight from San Francisco (SFO). Most flights are overnight, making it easy to sleep en route and wake up refreshed for your first day in paradise. 

 Best time to visit Fiji

Fiji enjoys a warm, tropical climate throughout the year, making it a desirable destination no matter the season. However, the experience can vary depending on when you go.

• ☀️ Dry season (May – October)

This is the most popular time to visit Fiji. The weather is typically sunny with lower humidity, cooler temperatures and minimal rainfall. These months are ideal for outdoor activities like snorkeling, diving, hiking and island-hopping. Expect clear skies, calm seas and vibrant coral reefs. Because it’s peak season, accommodations and flights may be more expensive, so booking early is recommended.

• 🌧️ Wet season (November – April)

During this time, Fiji experiences higher humidity, warmer temperatures and frequent afternoon showers. While it’s considered the off-season, it has its own charm. The rain nourishes the islands, creating lush, green landscapes and fewer crowds. This season is perfect for travelers seeking tranquility, lower prices and a more immersive local experience. Just be mindful of occasional tropical storms, especially between January and March.

Lessons I learned in Fiji

• Patience comes naturally on Fiji

Easing into a relaxed, remarkably fresh meal at Outrigger’s Vahavu Bistro, a server explained that I was now on “Fiji Time”—a rhythm where being present matters more than punctuality. Capturing the easygoing lifestyle of Fiji culture and traditions, the islands move at a pace where enjoying the moment is more important than rushing on to the next task. The bula spirit encourages slowing down, connecting with others and savoring the moment. Following her suggestion, I put down my phone, lingered over the meal and allowed the day to unfold naturally. The lesson in patience was immediate: tension melted from my shoulders, my body felt lighter and I began to truly unwind. Even after leaving the islands, I carry this reminder that patience is a universal key to enriching any journey.

• Flexibility is the key to adventure

Tropical weather is part of life in Fiji and the islands’ laid-back culture makes adaptability essential. When a sudden rainstorm delayed my snorkeling excursion, frustration initially set in. But instead of resisting, I joined a yoga class as the rainfall lulled me into a state of ease. By the following day, I was rested and fully present to enjoy the activity.

Later, on the Sigatoka River Safari jet boat tour, our visit to a local Fiji village unfolded at a natural, unhurried pace. The kava ceremony, a village tour and a meke dance performance reflected the culture’s emphasis on presence, family and tradition. Flexibility here didn’t mean missing out—it created space for deeper, more meaningful experiences. Fiji taught me that the less I resisted detours, the more rewarding the journey became.

• Simple living creates lasting gratitude

Arriving at Malolo Island Resort was even more sweeping than I had imagined. Staff welcomed us with music, laughter and genuine smiles, fully embodying the bula spirit. This intimate, family-owned resort is ideal for couples, honeymoons, spiritual retreats and families, offering an authentic island experience rooted in community, serenity and simplicity.

The highlight of my stay was an afternoon on Mociu Island, a private island recently featured on Love Island USA. Transported by boat, we spent three hours exploring reefs, snorkeling among vibrant marine life and enjoying a fresh lobster picnic on the beach. Moments like these made gratitude effortless—savoring food, natural beauty and human connection revealed a deeper joy in simple living.

• Sustainable travel makes Fiji more rewarding

Sustainability is a central focus for both resorts. At Outrigger, guests can participate in coral planting, helping restore reef ecosystems. At Malolo, conservation efforts include a Fiji Crested Iguana breeding program, revitalizing a species once thought extinct. These initiatives are another facet of the bula spirit: living in harmony with nature and valuing the world around you. Traveling responsibly here deepened my connection to the islands and made every moment feel richer and more meaningful.

Fiji travel tips

• Currency: Fijian dollar (FJD). Credit cards are widely accepted but keep some cash for small village purchases.
• Language: English is widely spoken, along with Fijian and Hindi. Learn a few Fijian words, such as "Bula" (hello) and "Vinaka" (thank you).
• Transportation: Ferries and small planes connect the islands. Book in advance during peak season.
• Culture: When visiting Fijian villages, dress modestly, such as wearing a sarong. If invited into a home, remove your shoes before entering and leave them at the door.
• Packing: Lightweight clothing, reef-safe sunscreen and a waterproof bag for island-hopping.

💡 Check out this packing checklist to make the most of your trip to paradise. 

Fiji: A universal classroom and bucket list must

Fiji may have caught the world’s attention through reality TV, from Love Island USA to Survivor, but the islands’ true magic lies in reality itself—the landscapes, the people and the lessons that linger long after you return home. During my week exploring Malolo Island Resort, lounging in a hammock under the late afternoon sun, I discovered more reality than any television could capture. Travel, I found, opens your eyes to patience, humility and the countless wonders of the world, making every moment feel richer.

Fiji teaches lessons that go beyond sightseeing: patience, flexibility, gratitude, respect for nature and self-discovery, all framed by the warm, welcoming bula spirit. While my week was far too short, it was exactly the reset I needed. The islands leave you with more than memories—they leave you with a new way of looking at life, infused with connection, joy and presence.

Bula!